Helen Munt is a registered social worker with twenty + years’ experience working in community mental health. Helen holds a combined BA and BSW from York University. Helen is a new addition to the faculty at CMS having completed the MBCT Advanced Teacher Training in the spring of 2022. Helen is currently employed at St Joseph’s Health Center in the Collaborative Care Clinic. Helen brings her lifelong passion for yoga and other mindfulness based practices to her work as an MBCT facilitator.