Kirsti Formoso

MBSR Facilitator

Kirsti has been practicing yoga, breathwork and meditation for over 15 years. She has a First Class Honours Degree in Psychology, a Post Graduate Diploma in Consciousness, Spirituality and Transpersonal Psychology (Distinction). She has an Advanced Yoga Instructor (500hr) Certificate, a Somatic Thinking Coaching Certificate and Mindfulness Teacher Training Level One. She is currently conducting research into Awakening Experiences and, upon completion will be awarded an MSc. She loves sharing knowledge and being immersed in nature, both on land, and on water.

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