Many Canadians don’t realize that their workplace or student health insurance plans can cover mindfulness programs like MBSR, MBCT, and MSC. You’re already paying into these health benefits—why not use them to reduce stress, improve emotional well-being, and find clarity?
● Prevent depressive relapse and reduce stress
● Build emotional balance and mental resilience
● Attend online or in-person group sessions
● Covered through health insurance (Ontario residents only)
Many workplace and private insurance plans include mental health services, but people often leave these benefits unused. Make the most of your investment by using your insurance coverage for mindfulness programs that can transform your well-being.
Unlike OHIP, which requires a GP referral and involves long wait times, using your health benefits for mindfulness programs is straightforward. You can enroll directly and get reimbursed with minimal effort.
Using your health benefits for mindfulness programs is simple and stress-free. At Mindful Switch, we provide all the necessary documentation, including official receipts and facilitator credentials, to ensure a smooth and seamless reimbursement experience.
Our team is here to support you every step of the way, answering questions and helping you understand your coverage so you can focus on your mindfulness journey without unnecessary delays. With health insurance, you can access transformative programs quickly and efficiently.
Our programs are eligible for reimbursement under most private and workplace insurance plans when facilitated by:
● Registered Social Workers (RSWs)
● Psychotherapists (RPs)
● Psychologists
● Occupational Therapists
Many insurance plans also cover group therapy sessions, including mindfulness-based programs like MBSR. Be sure to confirm your specific coverage with your provider.
Look into your workplace or student health insurance benefits. Check for coverage under mental health, counseling, or wellness services.
Ask these questions:
● Does my plan cover services by RSWs, Psychotherapists, or Occupational Therapists?
● Are group mindfulness programs like MBSR, MBCT, or MSC covered?
● Is a doctor’s referral required to claim reimbursement?
● What documents do I need to submit for a claim? (e.g., receipts, facilitator credentials, proof of completion)
● Are there any limits or caps on mental health or wellness benefits? (e.g., annual limits, maximum reimbursement amount)
● Does my plan cover online or virtual mindfulness programs?
● Are specific mindfulness services excluded from coverage?
● Is pre-approval required for enrolling in a program?
Once you complete the program, we’ll provide official receipts and any necessary documentation for reimbursement.
OHIP only covers mindfulness programs if they are provided by a medical doctor, such as a psychiatrist. However, accessing these programs through OHIP often requires a GP referral and undergoing a lengthy and difficult approval process, making it challenging for many individuals to qualify.
By contrast, mindfulness programs like MBSR, MBCT, and MSC offered by registered professionals (such as Social Workers, Psychotherapists, or Occupational Therapists) are not covered by OHIP but are typically fully reimbursed through workplace or private health insurance plans. This makes it easier to enroll directly and access the support you need without unnecessary delays.
Yes, the MBSR Certificate of completion meets one of the prerequisite requirements for the MBSR Facilitation Certificate Training Pathway. By completing this 8-week course, participants can use the certificate as a foundational step towards becoming a certified MBSR instructor/facilitator.
A doctor’s referral is not typically required to claim insurance for mindfulness programs, but this may vary depending on your specific insurance plan. It’s best to confirm this with your provider.
To claim insurance reimbursement, you’ll need to contact your insurance or health benefit provider to confirm the required documentation for mindfulness programs. We issue official receipts and details about the facilitator’s credentials at the completion of a mindfulness course.
We’re here to support you throughout the process. Our team will provide any necessary documentation.
Yes, we provide official insurance receipts at the end of the program, ensuring you have the documentation needed for reimbursement through your insurance provider.
Before enrolling, confirm the following with your insurance provider:
● Coverage for services provided by Registered Social Workers (RSW), Psychotherapists (RP), Psychologist or Occupational Therapists.
● Whether a doctor’s referral is required.
● The reimbursement process and any limits or exclusions.
Many health benefits insurance plans cover group therapy, including mindfulness-based group programs like MBSR. Check with your provider to ensure group sessions are included in your coverage.
The amount reimbursed varies by insurance plan. Most plans cover the full cost of services provided by eligible professionals. Contact your insurance provider for exact details.
Yes, many student health insurance plans include coverage for mental health services provided by Registered Social Workers, Psychotherapists, Psychologists or Occupational Therapists. Confirm eligibility with your school’s insurance provider.
Yes, our live online mindfulness programs are covered under most insurance plans as they are provided by registered health professionals. Ensure your provider accepts virtual program receipts.
If proof of completion is required, we can provide a certificate of attendance or completion at the end of the programs.
With full insurance coverage and expert-led programs, there’s no better time to begin. Whether in-person or online, our MBSR, MBCT & MSC courses are here to support your well-being.