Upcoming Trainings

Upcoming Courses

MBSR
November 15, 2024

Start: Friday November 15
Timings: Fridays, 9:00 - 11:30am EST
Sessions: November 15 - Jan 03 2025
Retreat: Dec 28 2024
Instructor: Prabh Dhami

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MBSR
November 17, 2024

Start: Sunday November 17
Timings: Sundays, 9:00 - 11:30am EST
Sessions: November 17 - Jan 05 2025
Instructor: Prabh Dhami

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MBSR
November 26, 2024

Start: Tuesday November 26
Timings: Tuesdays, 6:00 - 8:30pm EST
Retreat: January 04 2025
Instructor: Prabh Dhami

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MBSR
November 29, 2024

Start: Friday November 29
Timings: Fridays, 12:00 - 2:30pm EST
Sessions: November 29 - January 17 
Retreat: January 11 2025
Instructor: Prabh Dhami

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MBSR
December 2, 2024

Start: Monday December 02
Timings: Mondays, 6:00 - 8:30pm EST
Sessions: December 20 - Jan 20
Instructor: Prabh Dhami

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MBSR
November 15, 2024

Start: Friday November 15
Timings: Fridays, 9:00 - 11:30am EST
Sessions: November 15 - Jan 03 2025
Retreat: Dec 28 2024
Instructor: Prabh Dhami

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MBSR
November 17, 2024

Start: Sunday November 17
Timings: Sundays, 9:00 - 11:30am EST
Sessions: November 17 - Jan 05 2025
Instructor: Prabh Dhami

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MBSR
November 26, 2024

Start: Tuesday November 26
Timings: Tuesdays, 6:00 - 8:30pm EST
Retreat: January 04 2025
Instructor: Prabh Dhami

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MBSR
November 29, 2024

Start: Friday November 29
Timings: Fridays, 12:00 - 2:30pm EST
Sessions: November 29 - January 17 
Retreat: January 11 2025
Instructor: Prabh Dhami

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MBSR
December 2, 2024

Start: Monday December 02
Timings: Mondays, 6:00 - 8:30pm EST
Sessions: December 20 - Jan 20
Instructor: Prabh Dhami

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New courses are coming soon.
New courses are coming soon.
New courses are coming soon.
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Pricing - Needs to be updated

*If you need further support, please email us.

*Our program may be eligible for health insurance coverage through your benefits provider.
Ontario residents only. Please email us for more information.