Upcoming Trainings

‍Start: Monday, January 20, 2025
Timings: Monday’s, 6:00pm - 08:30pm EST
Sessions: January 20 - March 10 2025
Retreat: Saturday, March 1, 2025
Location: Online 
Facilitator: Helen Munt (RSW, BSW) 

Ontario Residents Only

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Start: Tuesday, January 21, 2025
Timings: Tuesdays, 6:00pm - 08:30pm EST
Sessions: January 21 - March 11 2025
Retreat: Saturday, March 1, 2025
Location: Online 
Facilitator: Kim Ronaline (MA, RP Qualifying) + Prabh Dhami (MBSR Advanced Facilitator)

Open to all participants worldwide

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Start: Friday, January 31, 2025
Timings: Fridays, 9:00am - 11:30am EST
Sessions: January 31 - March 21 2025
Retreat: Saturday, March 8, 2025
Location: Online 
Facilitator: Kim Ronaline (MA, RP Qualifying) + Prabh Dhami (MBSR Advanced Facilitator)

Ontario Residents Only

Date: Saturday February 15, 2025
Time: 9:00am – 4:00pm
Location: Sugar Ridge Retreat Centre
Address: 5720 Forgets Road, Wyebridge, ON
Facilitator: Randip Singh (RSW, BSW) + Prabh Dhami (MBSR Advanced Facilitator)

Start: Sunday, March 16, 2025
‍Timings: Sunday’s, 6:00pm - 8:30pm EST
‍Sessions: March 16 - May 11 2025
‍Retreat: Sunday, April 27, 2025
‍Location: Karma Yoga I 291 Woodlawn Rd W Unit 3A, Guelph, ON N1H 7K7
‍Facilitator: Blakie Sahay (OT Reg. (Ont)) & Prabh Dhami (Advanced MBSR Teacher)
Course Price: $394 + HST (payment options available at checkout)

*Please note that the price for this course differs as this is an in-person program.